Monday, May 7, 2012

Reflection on my Writing


Kylie Stojentin

            For the fourth blog assignment I wrote an essay titled, “Music Therapy Aids Rehabilitation.” In this essay, I discussed how rehabilitation centers should use music therapy sessions in addition to their usual treatment regimens. Studies have shown that including music therapy sessions to aid rehabilitation for drug abuse has greatly increased a patient’s enthusiasm about the program, thus encouraging them to stick with treatment.Through this paper, I attempted to create an arguable thesis and use a source to prove my point. I also wanted to address my audience of mostly college students and anyone interested in the field of music therapy. In order to address my audience properly, I needed to write my paper in an academic tone while keeping each paragraph straight to the point, as not to lose my reader’s attention. I wanted to also create a thesis that would engage readers but also stick to the point as to match the rest of my essay. The thesis I came up with was, “Compared to other treatment methods, music therapy sessions are highly effective and an essential agent in substance abuse treatment and should be incorporated into ever rehabilitation program’s agenda.” Personally, I thought this was the best working thesis I had come up with for this essay. This thesis covered each part of C-S-C and was very clear on what my argument was. I analyzed the article I read as my source throughout all of the essay, explaining in detail why music therapy helped as much as it did. I also feel that I used this source well because I picked out all the important and essential information that would aid my argument the most.
            In the research paper I wrote last, I used everything that I learned from previous blogs to aid my writing. While this research paper was most similar to the fourth blog since I had to create another thesis and argue a point, instead of one source I incorporated about eighteen. Having even more information to sort through, I really had to focus my attention on only the essential parts of each article to include in my paper. I feel that this skill of sorting through sources and finding the most useful information in each has been the most useful skill I’ve learned and improved on all semester. My research paper was titled, “Bringing the Green to California,” and discussed the benefits of legalizing marijuana. Because this topic is heavily scrutinized, I wanted to be sure that I kept a different audience in mind while writing. I wrote this essay as if I was addressing politicians and lawmakers in government since that is who has the ability to change laws. I discussed the potential tax revenues as well as the tax dollars saved on law enforcement in great deatil for this paper as to properly address my audience. My thesis also covered those points, and though I have to say it was not my best thesis, it still got my point across and made my argument clear. However, I feel that I demonstrated my ability to analyze very well in this paper, using opposing arguments to my benefit making my argument even stronger.
            Compared to my previous papers, I would say my writing has improved greatly. Initially, I wrote my papers without an audience in mind but now I have realized that with an audience to address, my arguments become stronger and more logical. I also feel that my ability to analyze has greatly improved as well, and this is very clear in my last research paper. For example, an opposing argument to the legalization of marijunana is that marijuana is a gateway drug. Instead of ignoring this argument, I chose to incorporate it into my essay and attack it. I acknowledged the truth and logic behind the opposing claim, but attacked its likelyhood with statistics to prove my argument. I think this type of support in a paper is the strongest and therefore one of the most essential parts to a well written research paper.

Music Aids in Rehabilitation


Kylie Stojentin



            Substance abuse is an ongoing global phenomenon that many individuals fight against unsuccessfully each day. Rehabilitation programs use a multitude of unique therapy sessions to aid patients in recovery, but many times these sessions can be tedious and non-engaging. Many patients decide to discontinue treatment for this reason and do not complete their programs. Music, however, has been found therapeutic in many cases and today is being explored as a major aid in substance abuse treatment programs. In a study conducted by Dr. Genevieve Dingle, Libby Gleadhill, and Felicity Baker of the University of Queensland, music’s therapeutic abilities were researched in great detail on patients admitted for substance misuse. Compared to other treatment methods, music therapy sessions are highly effective and an essential agent in substance abuse treatment and should be incorporated into every rehabilitation program’s agenda.
            Currently, cognitive behavior therapy (CBT) is the most common practice in the treatment for substance use disorders. CBT analyzes and identifies the patient’s addictive behavioral patterns in order to train the individual in avoiding high risk situations for substance use as well as developing healthy coping strategies when certain situations cannot be avoided. CBT sessions take on an instructive and scholarly style, much like that found in school teaching. Group members are expected to sit and learn for prolonged periods of time and do not feel as though they are part of a group. Though this method is an effective part of treatment, the style in which it is taught keeps each patient individualized rather than incorporating them into a group. Therefore, most patients attend a single session and discontinue with the program. On the other hand, cognitive behavioral music therapy (CBMT) allows flexibility with its loosely structured sessions and give the patient’s a small amount of control and choice over the activities they participate in. This little bit of freedom attracts patients and has them returning for multiple sessions, with a smaller dropout rate than standard CBT practices. Additionally, early trials of music therapy in substance misuse treatments proved to help patients overcome the social isolation that is a major characteristic of addiction. With music breaking the isolation barrier, patients begin to collaborate on tasks to create a healthy learning environment that is also enjoyable, making them more likely to stay involved in treatment.
            Young patients under the age of 25 have been shown to be the most difficult to keep engaged in treatments. Establishing trust with young people typically takes much longer than with those over the age of 25, and for a simple reason. Developmentally, young adulthood consists of growing independent from authority figures, discovering one’s identity, testing rules and taking risks. The likelihood of patients dropping out of treatment programs in this stage is much higher than that of any other patient, and until music therapy no alternatives to rectify this issue have been proven effective. CBMT managed to transcend through the differences in age and substance of choice for the patients, and in the end survey yielded the highest results of regular attendance and overall patient satisfaction. Rather than simply going through the motions, a staggering 83% of the patients surveyed said they found the CBMT sessions extremely enjoyable and also surprisingly stated that they would come to another music therapy session. Results this successful have not been found in any other therapy to date, and has allowed for many patients to continue and complete their treatment programs.
            Music has proven to be highly effective in aiding patients through substance abuse treatment programs and should be considered as an essential part of a successful recovery. Rehabilitation centers should not only offer, but recommend CBMT sessions to each patient since they have aided individuals of any background into recovery.

Wednesday, May 2, 2012

Bringing the Green to California


In California today, a bill is up for vote called Proposition 19. Also known as ‘the regulate, control and tax cannabis act,’ this bill has the potential to change and benefit California greatly if passed. Prop 19 would legalize various marijuana related activities while allowing local governments to regulate such activities and collect related fees and taxes. Many rules and regulations come with the passing of this bill as well as more room for local governments to impose their own set of requirements and standards on the retail sale of marijuana. Prop 19 states persons age 21 years and older may possess up to an ounce of marijuana for personal consumption and can grow cannabis at a private residence in a space of up to 25 square feet. It also states that marijuana consumption will only be allowed in certain designated places as well as allowing local governments to control the hours, location, and advertisements of such places. Proposition 19 covers various different regulations as well as penalties and punishments in order to ensure the government has complete control over legal marijuana sales.
            If Proposition 19 hopes to pass, it’s important that Americans examine the United States history with drug policies over the last 200 years. During the 19th century, opiate drugs were legal and commonly used in a wide variety of products (Joffe, 2004). For example, heroin was used to sedate coughs while cocaine was used to counter the negative effects of morphine. Addiction rates for opiate drugs followed a pattern in booms and drops until the 1960’s when marijuana took over. Over this time period, the perception of risk from regular use of marijuana was very low causing many adolescents to experiment with the drug. Even officials from the Drug Enforcement Agency acknowledged during this time that prohibiting marijuana was detrimental to society. The DEA stated, “the fight against marijuana detracts from more important work of combating heroin use.” (Joffe, 2004). The number of drug incarcerations for marijuana charges dropped in 1960 and remained low until 1979. At this time, the Carter Administration proposed removing criminal sanctions for small possession charges of marijuana. While this was not passed as a federal law, it started the conversation about marijuana that has brought the United States on the brink of legalization today.
            Though the legalization of marijuana has many great benefits, most people are uneducated on how marijuana really affects the body and therefore tend to oppose passing prop 19. However, many of the stigmas attached to smoking marijuana are false or misunderstood. Behind alcohol and tobacco, marijuana is the most popular recreational drug in America. According to government surveys, around 25 million Americans have smoked marijuana in the past year, and more than 14 million do so regularly regardless of the harsh laws against its use. With numbers this high, U.S public policies should reflect and aid this reality by providing marijuana for safe legal use, not denying it. By comparison, marijuana is far less dangerous than alcohol and tobacco, 2 completely legal substances. Around 50,000 deaths are attributed each year from alcohol poisoning, and similarly, over 400,000 people die each year from tobacco smoking. On the other hand, marijuana is nontoxic and cannot cause death by overdose. According to a prestigious European medical journal, The Lancet, “The smoking of cannabis, even long-term, is not harmful to health…It would be reasonable to judge cannabis as less of a threat…than alcohol or tobacco.” (Gieringer, 1994). In addition, many studies have been conducted concerning how marijuana affects the brain and lungs of a smoker. The editors of the highly respected Consumer Reports published a book by Edward M. Brecher titled, “Licit and illicit drugs” revealing the truth about marijuana and health problems after an exhaustive five year study. In his studies, Brecher disproved many myths about marijuana including the idea that smoking marijuana causes a reduction in motivation. In his study he reports finding that his test subjects “actually perform more motions and expend more energy after smoking marijuana than before” (“Marijuana: Truth on health problems” 2). The study also disproves the idea that marijuana causes brain damage and lung cell damage. For both tests, the results came back negative, stating that “X-rays of lungs were normal in both smokers and nonsmokers,” as well as concluding “long-term marijuana use by these [test subjects] did not produce demonstrable intellectual or ability deficits when they were without the drug for three days. There is no evidence in the results to suggest brain damage.”
Contrary to popular belief, marijuana is not an addictive substance.  According to the Common Sense Drug Policy, “less than 1% of people who consume marijuana do so on a daily or nearly daily basis [and] an even smaller percent develops dependence on marijuana.”  On the other hand, approximately 70% of all cigarette smokers want to quit, but only about 7% stay off nicotine for more than a year. Paired with all the deaths attributed to smoking each year, it is astonishing that something as harmless as smoking marijuana is illegal when cigarettes and other tobacco products are completely legal.
            Not only is the prohibition of marijuana unpractical in a health sense, but it is even more unpractical from a government financial standpoint. A study by the libertarian Cato Institute found that turning cannabis into a regulated commodity would save California roughly $8.7 billion in law enforcement costs annually. Enforcing marijuana prohibition also results in the arrest of over 853,000 people per year, far more than the total number of arrests for all violent crimes combined. Of those charged with marijuana violations, about 88% were charged with possession only, and roughly 30% of those arrested were age 19 or younger. Additionally, marijuana arrests for possession alone made up 44.6% of all drug related arrests in 2008 according to the FBI crime report. These numbers and statistics are entirely too high for a drug that is less harmful to the user than the already legal substances, tobacco and alcohol. Criminalization has only increased marijuana’s profitability as well as the violence that comes with its trafficking. Today there is a group made-up exclusively of retired and still working police officers called the “Law Enforcement Against Prohibition” group. Jack Cole, the executive director of this group, expressed, “It would be an enormous economic stimulus if we stopped wasting so much money arresting and locking people up for nonviolent drug offenses and instead brought new tax revenue from legal sales.”  As a cash-strapped state, California cannot afford to keep prohibiting marijuana. Just decriminalizing marijuana would bring the state extra cash in savings, but full legalization would generate additional profits that local governments can put towards better use. California already collects a staggering $18 million annually from medical marijuana sales, but has the potential to bring $1.3 billion annually from recreational sales. 
            Even though the benefits to legalizing marijuana in California are clear, Proposition 19 opposers raise a strong argument about marijuana being a gateway drug. According to a study by the Christchurch School of Medicine and Health Sciences in New Zealand, “The gateway hypothesis implicitly assumes a casual chain sequence in which …cannabis is used prior to the onset of other illicit drugs and…the use of cannabis increases the likelihood of using other illicit drugs.” (Fergusson, Boden, Horwood, 2006). There is no denying that there is truth in this argument. Almost every time an addict tells their story, it starts off with one about marijuana since a person who smokes marijuana is “more than 104 times more likely to use cocaine than a person who never tries pot,” according to the National Institute on Drug Abuse. However, this argument is incredibly flimsy once further analyzed. For example, most children enjoy playing basketball during their childhood. Though they might love playing basketball and continue to do so up through high school and possibly even college, an incredibly tiny percent will go on to play professionally in the National Basketball Association (NBA). Someone who played basketball as a child is more likely to play in the NBA as an adult than someone who never played basketball as a child. This is not to say, however, that all children who played basketball growing up will make it to the NBA. The same can be said about marijuana as a gateway drug. While it is undeniable that a person who smokes marijuana is more likely to try other drugs later on, the vast majority of marijuana users will not graduate to harder illicit drugs.
            Another concern of Proposition 19 opposers is how legalization will affect the youth in California. Many are worried that if legalized, the ease of accessibility of marijuana to the youth will increase. While this is a legitimate concern seeing as many teenagers somehow manage to get their hands on alcohol before turning the age of 21, statistics show fewer minors are able to access it because of this age law. It’s easier for the government to keep underage people from drinking because retailers of such products with age laws attached are in fear of losing their business or being arrested for selling to minors. This causes anyone underage to find someone old enough to be the “middle-man,” per se, to make their purchase for them. Typically, it is very difficult for minors without much older siblings to find a middle man to make their purchase for them because they usually only associate with other minors close to their age group. However, with an illegal substance that requires no age to purchase, teens are finding marijuana to be more readily accessible in its illicit state than tobacco or alcohol products. If made legal, the ease of access to marijuana for minors will be much more difficult, and a drop in underage arrests will be seen.
            In conclusion, the passing of Proposition 19 would bring many great benefits to the state of California. Not only is legalization a practical idea when looking at health effects, but it also has the potential to generate an enormous legal profit for California’s local governments. Even though some arguments opposing legalization are strong and do raise legitimate concerns, Proposition 19 has California’s best interests at heart. Each day, Proposition 19 gains more support because citizens of California are starting to see that the benefits to the passing of this bill outweigh the mild risks.












Wednesday, January 25, 2012

Biography



Hi! My name is Kylie and I am a freshman at Northern Illinois University. Currently I am a communications major with the hopes of one day working for an entertainment agency in the Public Relations department or as a talent agent. The show Entourage on HBO is what inspired me in this direction since I hope to one day become successful in the entertainment industry much like Ari Gold’s character. However, my interest in the industry is with the music side of it all rather than T.V or movies. Ever since I was little, my parents always had music playing wherever and whenever. My love for music started with a mix of classic rock and new age indie music because my dad listened to that whenever I would be in the garage helping him work on his cars. After a couple of years, I developed my own taste in music and started listening to bands like Fall Out Boy and immediately fell in love with their lyrics and catchy guitar riffs. Entering my freshman year of high school, I decided I wanted to try my hand at writing my own music. I bought my first bass guitar (an exact replica of the Fall Out Boy bassist’s of course), entered in piano lessons, and enrolled in the maximum amount of music classes available at my high school. I invested all my free time in music, but when volleyball season started I had to put it on hold for a bit. Every off season I would fall right back into my true passion and record whenever I got the chance, completing my first mix tape by the middle of my sophomore year. However, no matter how much I loved writing or creating my own music, nothing could help my awful stage fright. I wanted to pursue a music career, but I would become nauseous just at the thought of performing onstage in front of an audience. I continued to write and record music through the rest of my high school years but had a big decision to make midway through my senior year when college applications started. I realized that I always want to be involved with music, but as long as I had stage fright being a performer was out of the question. That was when I decided that going to college and earning a communications degree could put me in a position to have music be the main focus of my life.
Obviously music has been a huge part of my life which is why I want to write about it. I’m hoping to provide some insight and share my opinions on the music that has inspired me for years as well as look deeper into the culture surrounding music.